Fun and fancy for free

foundpoem

They say the best things in life are free and I wholeheartedly agree (with the exception of buying dresses, of course). A person can’t live on dresses alone and nor should they try! Since wages aren’t what they should be and, anyway, Money Makes You Mean, here’s a list of shenanigans that won’t cost the earth (or even an island). Some of them cost nothing at all. Imagine that.

 

  • If you’ve got it, flaunt it: Use that gym membership that is totally neglected, delve deep into the recesses of Netflix, wiggle to your premium Spotify and enjoy your ad-free fantasy world (damn you). Read an entire book of poems that you haven’t picked up yet. Just an idea.
  • Stroke an ego: Maybe your own, but not necessarily. You could beat down a friend’s door with flowers and serenade them in a creepy Ginny Weasley’s cupid kind of way.
  • Deal with it: Crack out a pack of cards or a chessboard and make a move.
  • Booked up: Raid a library, whether a public one or a friend’s. Get stuck in. Reading can sometimes feel daunting if you’re out of the habit so start light – maybe don’t go straight for War & Peace… try one of the Very Short Introduction series by Oxford University Press, maybe. Or Mills and Boon.
  • Dirty Dancing: Learn an iconic dance routine. Become Kevin Bacon. Or leap into Jennifer Beals‘ dancing shoes.
  • Creative cooking: Dig out everything in your cupboards and create something from what’s in there. Things might get interesting…
  • Snuggle ‘n’ snacks: Is there anything better than a cosy cutch and some first-rate munchies. The correct response is no.
  • Water baby: Go for a muddy walk and splash in a puddle. Put a watering can out in the rain. Steam your face. Try watersports…
  • Found you: Grab some free magazines, chop them up and make found poems with the headlines (see main picture for ‘Here’s one I made earlier…).
  • Beauty queen: Go through your beauty supplies and spend some time experimenting. Try some basic nail art or play around with a shade of lipstick you never use. Try repurposing it as a blush stick. Try something a little different, or get ready for halloween… Youtube is your friend.

 

Enjoy!

 

 

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Top Ten: Mental literature

Here’s my Top Ten pick of plays and novels that look at mental illness:

  • The Bell Jar by Sylvia Plath: A classic that teeters painfully on the autobiographical.
  • 4.48 Psychosis by Sarah Kane: Brutally honest and original.
  • The Catcher in the Rye by J. D. Salinger: Don’t be a phoney.
  • One Flew Over the Cuckoo’s Nest by Ken Kesey: The revolution will be lobotomised.
  • Wide Sargasso Sea by Jean Rhys: Watch Antoinette Cosway become Bertha Rochester – the mad wife in the attic’s story.
  • Fight Club by Chuck Palanhuik: It’s all in your head.
  • Alice in Wonderland by Lewis Carroll: Trippy and beautiful – we’re all mad here…
  • Mrs Dalloway by Virginia Woolf: Some wars don’t ever end.
  • The Virgin Suicides by Jeffrey Eugenides: 5 sisters, no fairytale.
  • The Comforts of Madness by Paul Sayer: Even the speechless and the catatonic have something to say.

Proof that you are not alone.